The supplements part could have been left out. That was all promo and political

I like how he says "Olympic Lifting" and they cut to Guida doing Kettlebells.

"Hi, Im Greg Jackson...so you want to be an Ultimate Wrestler?!

he is one of the best mma coaches. He puts those martial arts together and apply them to mma.

Future champions like Clay Guida.. lol. Dudes fun to watch but he's no champ.

The volume part is important and I'm glad they touched this in "MMA 101".

I completely defer to Greg on how to set up a training schedule. I don't know if I feel the same about his stance on Olympic lifts or nutrition. Greg is an amazing mma coach.

Yeah he's probably the most successful MMA coach in history he blatantly has no fucking clue what he's on about. Glad you guys are here to put him right...

I hate videos that kisses the behinds of supplement companies. It's just like watching commercials on tv!

Greg Jackson reminds me more of Sun Tzu, then an MMA coach. This man puts together strategies and analyzes his opponents, and goes in and wins the wars. His guys go in and win a lot of their fights and come out the least damaged. And that is how you win wars.

Greg is a very observant and savvy coach. He makes styles and gameplans for each of his fighters based on their individual traits and abilities, AS WELL as on their opponents. It is a step toward the NFL/NBA style of ANALYSIS of opponents. It can't be just stand and bang , just bleed foolishness forever.

Great video and advice I needed to start my training plan in mma

This has made me want to go into mma training even more, but it also shows how hard each and every fighter he trains has to work to win

Hey Greg thanks for your insight, you make much sense. I will definitely will use some of your ideas. Jr.

This is a great video... The best info on getting fit. Thank's Greg and muscle pharm.

You can dislike his tactical approach but you have to respect physical abilities of his fighters and that's the most important thing about this video

I am eating 2 meals a day within a 5 hr window. I am bursting with energy all the time. Carbs = insulin

Man you answer to a lots of my questions

@rickyd454 Ahh nice, if you dont mind me asking what style of Karate did you do? And what belt did you receive in TKD and Karate? Ive done Goju Ryu Karate Do for 7 years. And I am a big fan of GSP because his first style was Kyokushin karate, which the founder of that was an 8th degree black belt in Goju.

thanks coach!

In term's of his advice on Weight training, the isotonic training followed by an expolsive movemant, would you recomend this for all exercises weight training wise, except olympic of course I imagine, thanks

it's still some very important and basic information that many people may not realize. somewhat useful video.

do you take 1 pack of muscle gel shot after every workout session with the re-con?

Greg jackson is awesome i learned alot and hes pretty cool guy it seems

Awesome! If this is Greg Jackson in around 10 minutes no wonder he's got champs (with fitness, strength and brains) repping his camp!

This guy is an ABSOLUTE & COMPLETE genius, I CANNOT wait to train with him in the upcoming years.

I agree, good information.

I would love to train out of his gym and follow everything said in this video. It would feel like hell on earth at first but worth it 500%

"you got a problem? lets take it to the score cards!" this should be the logo when you walk into greg jacksons gym

always good advises

How can you say anything bad about Greg promoting muscle pharm, he's getting paid for that. It's part of his job. Half of you probably sell fast food or some overpriced clothes or cars for a living. Same thing, Greg is just on a higher platform.

Greg Jackson is a great coach. He knows how to win fights, and at the end of the day that is what matters. People base his entire camp off of two guys? Condit who had two decisions ever in his MMA career. And GSP who dominates a fight for all 5 rounds, which is incredible in its own right. Just going 3 rounds is exhausting. But to go 5 and maybe lose 1 round every few fights is incredible. Now look at the rest of the camp: Diego, Jones, Guida. You can not say they are "boring" fighters.

great video and excellent coach

Regardless of how you feel about Greg Jackson's camp, this video contains very good advice if you're serious about getting into MMA or maximizing your training. Take your ego out of the equation and listen up, because you stop progressing when you stop learning!

This video is awesome!

Do you know where i could find more information on this isometric+explosion ? :) pls help ! Greatly appreciatated:)

I'd like to know his opinion on Recon. Don't think he touched on that enough!

Wow. Im gonna check this video 20 times to learn the strategie for mma. I wanna move to Mexico so bad to train there and get in a fight.

@TheRicharBurke Word, it's up to the athlete to figure out what level they are at though. Greg didn't say start with 300 lb deadlifts and squats if your just starting MMA training. He said that the best type of lifting for MMA is Olympic lifting, don't get it twisted.

Greg Jacksons Rules!!!

You don't need supplements you just need good nutrition and will power....

he was a world class runner

I agree Ive tried the pre workout muscle pharm assault and it didn't do shit for me but make me erratic I couldn't focus i think a lot of the supplement stuff is bogus.

Love it! + Agreed.

will zuffa pull this for using ufc footage?

Got to the end and realized... "Oh, so this is a supplement commercial". Still, some good info in the early part of the vid.

Regardless whether he's promoting Muscle Pharm or not, he did give some good tips

Someone already corrected you on the other stuff so I'll say that Greg usually gives GSP his gameplan and also corners him.

Thanks

isometric is not about explosion,, is to use your strength from 0 again for example bench press 3 seconds you hold it down 3 seconds you push etc...

Great video

I like how they did a typo in Bones' name.

i really liked this

Breaking down the rhythm of your opponent. He knows what he's doing, I agree with though. He's a trainer, he's like any trainer, show you what you need to do.

Tell me more about how you trained 2/3 of the best fighters in the current circuit!

does it work?

I remember reading an article about BJ when he was young in the UFC when he trained less than 2 hours a day and was one of the best....imagine if he actually trained to his full potential

he is by far the best mma strategist in the world.

y is the ufc putting up a musclepharm ad on their channel.thought it was a greg jackson vid

thank you greg jackson for letting me know that i can never succeed in mma the natural way without supplements and testersterone boost.

Greg Jackson 101 = win on points, fuck fighting

everyone says greg jackson makes boring fighters but if you look at the facts, greg jackson has, Diego Sanchez, Carlos Condit and Jon Jones, andre arvloski, travis browne, shane carwin, cub swanson and ect...

Greg Jackson is a smart dude

What day is the ducking and running? Maybe I'll ask carlos condit

Oh I had to look at it CLOSELY to see that

I just know from first hand experience that it works for me, and apparently for Jacksons camp as well. Maybe its possible to get all your daily protein in one sitting, but If only eat one to 2 big meals a day I just get tired and find it harder to train. Interesting website though,

"do no pass guard" "leg kick and run" "jab and run" Leaving it in the judge's hands is Greg's favorite saying.

smart man, seems like a gd coach his fighters r not always the most exciting but i do expect big things from diego brandao, john dodson, tom "kong" watson and would like ta c diego sanchez make a run for the welterweight title.

I prefer to do Mountain training on saturday monrings. (Unless its like 115 degrees i live in socal)

what about you have full time job?! Ich start at 0630 in the morning and sometimes come home no later then 1700

@LikeTotallyRich which fighter used steroids that he trained?

Dear Greg, Chicken and Sweet potatoes!!!! I laughed so hard when i heard you say that, it's my favorite meal as well. I'm considering going to law school in Albuquerque, NM I would love to train with you and John. However, I digress Thanks for the advice. Love your Camp. Especially Carlos and Andre and Cerrone. George

good advert almost thought was real training video.. til the "recon is MOST important part and makes difference between winning and loosing...".. actually out of everything he said its the least important thing closely followed by his eat every 2 hours bs,. if by recon he means testerone, and by assault in morning he means tbol.. then ye il agree makes difference between winning and loosing.

⚡️🔥(IMPORTANT QUESTION)🔥⚡️ What is your age Mr.Greg jackson because now i am a kid OF AGE 14 but in 2023 i will definitely come to NM for being a pro MMA fighter can you train me like l Mr.McGregor ????? and second question what is training cost of being PRO MMA FIGHTER FORM YOUR ACADEMY?????? PLZ REPLYY SIR I WANT TO KNOW THIS 🙏🙏🙏🙏🙏🙏🙏🙏

I agree completely..

Some good info Greg. Thanks. Tell GSP to not think too much :P

and how did he manage to do that?

I dont know if any of these fighters actually take all these supplements. They are sponsored my MP so I understand. I only take MP Assault (pre) and MP Armor-V (multi) myself. Everything else I get from eating a healthy balanced diet. Btw, Greg Jackson, body builders don't spend 20 minutes between their sets. More like 30 sec - 3 min depending on the type of workout.

Training with Greg Jackson makes you as exciting as Condit. I guess now we know why so many fighters left jacksons and became more exciting fighter. Example, rashad. Gsp will follow suit.

You guys can criticize all you want about his stable of fighters and how most of them fight for sport (point sparring, laying and praying) as opposed to brawling or pushing for a finish, but you can't deny that his fighters come into the octagon/ring in incredible shape. I personally don't enjoy his camp's gameplanning tactics but that doesn't diminish the value of his training and nutrition tips (minus the shameless advertisements).

absolutely agree !!!

Good stuff

Youre the best man

THERE IS NO LINK BELOW. WAT DO?!

Your name reflects on the nature of your comment very well bro.

Condit spent most of his time as a Jackson's fighter. Hell he was a Greg Jackson fighter before anyone knew who he was. Jon Jones was going to decisions in the UFC before he went to Greg Jackson's(his last fight under Bomb Squad was the Bonnar fight).

1:10 this is how a whole training session with greg jackson looks like

Clay Guida is never going to be a champion

I know right, he turns all his fighters against each other. Rashad and Jones, Gsp and Condit.

he coached 10 champions, i think his coaching speaks for itself

Jackson training regimen is as follows- Mondays: Practice your lay and pray Tuesdays: learn to avoid contact with your opponent Wednesday: take credit for winning a fight the judges gave to you Thursday: baby leg kick drills

This is good, solid stuff. And hate if you want, but anyone who has trained GSP has my attention. When did Kenny Loggins start doing MMA though?

got tired even thinking about this routine

I believe in what Chael Sonnen said about GSP not finishing fights. It's because the fight is to long now, so he is playing it safe since if he try to finish he will get exhausted. That wasnt the case in a 15 min long fight.

Wicked vid

Yeah assault actually works. But if you don't like that, use N.O-XPLODE orN.O-XPLODE 2.0. they are good as well. One more is superpump 250 or superpump max. Try going to your local gym and asking around about different pre workouts. or go to a supplement store.

@Entriken133 i got to blue black in tae kwon do and the karate was mixed in with the tkd i know this because we trained alot more hand techniques and blocks from karate to tell you the specific kind i can not be sure my memory is a little fuzzy i stopped at like 14 im now 17 i think it was shotokan but im not a 100 percent sure how ever now im am a white belt in brazilian jiu jitsu ive been training for almost 7 months love it and i start muay thai during the summer

How can you dis greg jackson???

very usefull video

It turned into a mp infomercial and I felt all violated.