I like how he says "Olympic Lifting" and they cut to Guida doing Kettlebells.

The supplements part could have been left out. That was all promo and political

"Hi, Im Greg Jackson...so you want to be an Ultimate Wrestler?!

he is one of the best mma coaches. He puts those martial arts together and apply them to mma.

Future champions like Clay Guida.. lol. Dudes fun to watch but he's no champ.

Yeah he's probably the most successful MMA coach in history he blatantly has no fucking clue what he's on about. Glad you guys are here to put him right...

The volume part is important and I'm glad they touched this in "MMA 101".

Greg Jackson reminds me more of Sun Tzu, then an MMA coach. This man puts together strategies and analyzes his opponents, and goes in and wins the wars. His guys go in and win a lot of their fights and come out the least damaged. And that is how you win wars.

I hate videos that kisses the behinds of supplement companies. It's just like watching commercials on tv!

How can you say anything bad about Greg promoting muscle pharm, he's getting paid for that. It's part of his job. Half of you probably sell fast food or some overpriced clothes or cars for a living. Same thing, Greg is just on a higher platform.

You don't need supplements you just need good nutrition and will power....

I am eating 2 meals a day within a 5 hr window. I am bursting with energy all the time. Carbs = insulin

Future champions like Clay Guida. Hey, 2/3 ain’t bad.

Greg is a very observant and savvy coach. He makes styles and gameplans for each of his fighters based on their individual traits and abilities, AS WELL as on their opponents. It is a step toward the NFL/NBA style of ANALYSIS of opponents. It can't be just stand and bang , just bleed foolishness forever.

I completely defer to Greg on how to set up a training schedule. I don't know if I feel the same about his stance on Olympic lifts or nutrition. Greg is an amazing mma coach.

This has made me want to go into mma training even more, but it also shows how hard each and every fighter he trains has to work to win

This guy is an ABSOLUTE & COMPLETE genius, I CANNOT wait to train with him in the upcoming years.

You can dislike his tactical approach but you have to respect physical abilities of his fighters and that's the most important thing about this video

Greg Jackson 101 = win on points, fuck fighting

Greg jackson is awesome i learned alot and hes pretty cool guy it seems

everyone says greg jackson makes boring fighters but if you look at the facts, greg jackson has, Diego Sanchez, Carlos Condit and Jon Jones, andre arvloski, travis browne, shane carwin, cub swanson and ect...

"you got a problem? lets take it to the score cards!" this should be the logo when you walk into greg jacksons gym

it's still some very important and basic information that many people may not realize. somewhat useful video.

Regardless of how you feel about Greg Jackson's camp, this video contains very good advice if you're serious about getting into MMA or maximizing your training. Take your ego out of the equation and listen up, because you stop progressing when you stop learning!

Great video and advice I needed to start my training plan in mma

This is a great video... The best info on getting fit. Thank's Greg and muscle pharm.

Clay Guida is never going to be a champion

Man you answer to a lots of my questions

I agree, good information.

Greg Jackson is a great coach. He knows how to win fights, and at the end of the day that is what matters. People base his entire camp off of two guys? Condit who had two decisions ever in his MMA career. And GSP who dominates a fight for all 5 rounds, which is incredible in its own right. Just going 3 rounds is exhausting. But to go 5 and maybe lose 1 round every few fights is incredible. Now look at the rest of the camp: Diego, Jones, Guida. You can not say they are "boring" fighters.

he was a world class runner

Regardless whether he's promoting Muscle Pharm or not, he did give some good tips

always good advises

@rickyd454 Ahh nice, if you dont mind me asking what style of Karate did you do? And what belt did you receive in TKD and Karate? Ive done Goju Ryu Karate Do for 7 years. And I am a big fan of GSP because his first style was Kyokushin karate, which the founder of that was an 8th degree black belt in Goju.

he is by far the best mma strategist in the world.

Don't forget the Pico grams

@TheRicharBurke Word, it's up to the athlete to figure out what level they are at though. Greg didn't say start with 300 lb deadlifts and squats if your just starting MMA training. He said that the best type of lifting for MMA is Olympic lifting, don't get it twisted.

you dont even need supplements to be a good athlete, just for recovery and thats it!

Jackson training regimen is as follows- Mondays: Practice your lay and pray Tuesdays: learn to avoid contact with your opponent Wednesday: take credit for winning a fight the judges gave to you Thursday: baby leg kick drills

Hey Greg thanks for your insight, you make much sense. I will definitely will use some of your ideas. Jr.

he coached 10 champions, i think his coaching speaks for itself

its true, starving yourself with one or two big meals a day tells your body to conserve fat. thats one of the reasons that a lot of poeple that are trying to lose weight but are uninformed can have a hard time. If you eat small, clean meals through out the day while exercising, its telling your body that it no longer needs to store fat for fasting.

glad this was 8 years ago and not 2020. advice is outdated and strange..

great video and excellent coach

Awesome! If this is Greg Jackson in around 10 minutes no wonder he's got champs (with fitness, strength and brains) repping his camp!

You guys can criticize all you want about his stable of fighters and how most of them fight for sport (point sparring, laying and praying) as opposed to brawling or pushing for a finish, but you can't deny that his fighters come into the octagon/ring in incredible shape. I personally don't enjoy his camp's gameplanning tactics but that doesn't diminish the value of his training and nutrition tips (minus the shameless advertisements).

"do no pass guard" "leg kick and run" "jab and run" Leaving it in the judge's hands is Greg's favorite saying.

He made George st Pierre to George Safe Pierre. He also taught Carlos Condit to throw leg kicks and make sure go for a jog right after. He turned exciting fighters into boring fighters. Good for him but shitty for the fans. I used to buy PPVs now I just download them later after watching UFC 143 I thought I was done with UFC. But I like others fighters still. Thiago Alves and Thiago Silva my fav fighters. Do they always win - NO but they always bring it.

good advert almost thought was real training video.. til the "recon is MOST important part and makes difference between winning and loosing...".. actually out of everything he said its the least important thing closely followed by his eat every 2 hours bs,. if by recon he means testerone, and by assault in morning he means tbol.. then ye il agree makes difference between winning and loosing.

thank you greg jackson for letting me know that i can never succeed in mma the natural way without supplements and testersterone boost.

thanks coach!

Wow. Im gonna check this video 20 times to learn the strategie for mma. I wanna move to Mexico so bad to train there and get in a fight.

I prefer to do Mountain training on saturday monrings. (Unless its like 115 degrees i live in socal)

whether you guys think he is boring or not, his fighters get results and it reflects good on the trainer, in this case Greg Jackson..any of you haters trained more than 10 world champions?

got tired even thinking about this routine

Breaking down the rhythm of your opponent. He knows what he's doing, I agree with though. He's a trainer, he's like any trainer, show you what you need to do.

Thanks

I just watched a 10:37 long advertisement

i wish this wasn't just a 10.5 minute muscle pharm commercial

isometric is not about explosion,, is to use your strength from 0 again for example bench press 3 seconds you hold it down 3 seconds you push etc...

This video is awesome!

I'd like to know his opinion on Recon. Don't think he touched on that enough!

Training with Greg Jackson makes you as exciting as Condit. I guess now we know why so many fighters left jacksons and became more exciting fighter. Example, rashad. Gsp will follow suit.

You guys always have something negative to say I know for a fact you guys don't know as much as he knows when it comes to training and prep for a fight he's not saying he's 100% responsible for his fighters success he's saying he's helped them succeed I would train with Greg Jackson any day! This is supposed to be for our benefit not for you to bash him. I've seen so many fighters who focus on one aspect of the game and fail he's just letting the audience know that there's more to it then pad work and strength training

Great video

the bodybuilding myth of 6 small meals a day to raise your metabolism. just as long as you get your calories/macros it doesnt matter you could do it in 3 meals. And yes i do train and diet. Overeem is a big guy so yeah he eats more. I dont need a business, a gym, my own fighters to tell you this. Do your own research.

I like how they did a typo in Bones' name.

His philosophy is if you can run away, jab and lay on a guy for 15 or 25 mins your the champ

Greg Jacksons Rules!!!

I would love to train out of his gym and follow everything said in this video. It would feel like hell on earth at first but worth it 500%

y is the ufc putting up a musclepharm ad on their channel.thought it was a greg jackson vid

for anyone who says bad things about this man. i have both of his training guides and they are the most helpful things i have read for MMA training. and @LikeTotallyRich, his game plans arent gay. winning isnt gay. and defend against attacks isnt gay. condit didnt run away from diaz he won the fight becuase he landed more strikes and did more attacking. nick walked forward big f-ing deal. condit pushed the pace.

smart man, seems like a gd coach his fighters r not always the most exciting but i do expect big things from diego brandao, john dodson, tom "kong" watson and would like ta c diego sanchez make a run for the welterweight title.

i'm going to stop eating chicken because greg jackson is secretly sponsored by tyson.

His fighters would have been champions no matter where they trained.

What are you talking about? Look at when Diaz is going for the choke at the end of the 5th, his leg is all red and is just completely jacked. That type of damage isn't caused by "baby kicks".

people hate of greg too much....he has a lot of exciting fighters too...before guidas last fight he was a really exciting fighter...jon jones is an exciting fighter...travis browne is an exciting fighter...cowboy cerrone is an exciting fighter...melvin guillard trained with greg for a long time and is an exciting fighter...nate marquardt is an exciting fighter...diego sanchez is an exciting fighter..rashad evans trained with greg and is an exciting fighter.

In term's of his advice on Weight training, the isotonic training followed by an expolsive movemant, would you recomend this for all exercises weight training wise, except olympic of course I imagine, thanks

i really liked this

I dont know if any of these fighters actually take all these supplements. They are sponsored my MP so I understand. I only take MP Assault (pre) and MP Armor-V (multi) myself. Everything else I get from eating a healthy balanced diet. Btw, Greg Jackson, body builders don't spend 20 minutes between their sets. More like 30 sec - 3 min depending on the type of workout.

Your name reflects on the nature of your comment very well bro.

Some people that follow MMA training or bodybuilding diets lack fats and get so burned out and don't know why they are never satisfied. If you can't balance your diet it's kinda important to work with someone on your diet...

Greg Jackson is a smart dude

UFC shouldn't validate these Muscle Pharm ads by putting them on their channel. If Muscle Pharm has a channel, that's the place for these to go.

absolutely agree !!!

I believe in what Chael Sonnen said about GSP not finishing fights. It's because the fight is to long now, so he is playing it safe since if he try to finish he will get exhausted. That wasnt the case in a 15 min long fight.

Got to the end and realized... "Oh, so this is a supplement commercial". Still, some good info in the early part of the vid.

lol he called Clay a future champ

Title should be: ¨Muscle Pharm, either you take our supplements or you'll suck¨-brought to you by Greg ¨Money¨ Jackson

best mma coach the end!

Damn wish i could train and compete for a living.

I supplement my body with buffalo wings and ice cream sandwiches. But then again, I'm a baseball player lol

It turned into a mp infomercial and I felt all violated.

Dear Greg, Chicken and Sweet potatoes!!!! I laughed so hard when i heard you say that, it's my favorite meal as well. I'm considering going to law school in Albuquerque, NM I would love to train with you and John. However, I digress Thanks for the advice. Love your Camp. Especially Carlos and Andre and Cerrone. George

Greg Jackson's supplement= Vaseline + hype!

Great video till Mr. Jackson tried selling me supplements.

⚡️🔥(IMPORTANT QUESTION)🔥⚡️ What is your age Mr.Greg jackson because now i am a kid OF AGE 14 but in 2023 i will definitely come to NM for being a pro MMA fighter can you train me like l Mr.McGregor ????? and second question what is training cost of being PRO MMA FIGHTER FORM YOUR ACADEMY?????? PLZ REPLYY SIR I WANT TO KNOW THIS 🙏🙏🙏🙏🙏🙏🙏🙏

I know right, he turns all his fighters against each other. Rashad and Jones, Gsp and Condit.

Someone already corrected you on the other stuff so I'll say that Greg usually gives GSP his gameplan and also corners him.

do you take 1 pack of muscle gel shot after every workout session with the re-con?